https://www.jessicaullathorneyoga.com/journal daily 0.75 2022-03-09 https://www.jessicaullathorneyoga.com/journal/blog-post-title-four-y24n5 monthly 0.5 2020-08-21 https://www.jessicaullathorneyoga.com/journal/blog-post-title-three-hfp2h monthly 0.5 2020-08-21 https://www.jessicaullathorneyoga.com/journal/blog-post-title-two-gy3bn monthly 0.5 2020-08-21 https://www.jessicaullathorneyoga.com/journal/blog-post-title-one-8amlt monthly 0.5 2020-08-21 https://www.jessicaullathorneyoga.com/journal/what-is-mantra monthly 0.5 2022-03-09 https://www.jessicaullathorneyoga.com/about daily 0.75 2024-09-26 https://www.jessicaullathorneyoga.com/home daily 1.0 2024-09-26 https://images.squarespace-cdn.com/content/v1/5ee8eb727ce0c059ca5a425c/1592328513666-RHAF42WZ8TDZOLKANV8H/NSSFall19-60.jpg Home - Move Breathe Be Still I teach active styles of yoga and movement, such as Vinyasa Flow, Barre, Mat Pilates & Reformer; the more gentle practices of classical Hatha, Yin, Restorative and Chair Yoga; and the inward practices of Meditation and Pranayama (yogic breathing). Whether you’re looking to move or be still, all of my teachings are firmly grounded in honouring the body, calming the mind, and nurturing the heart by cultivating a deep connection to Self. https://images.squarespace-cdn.com/content/v1/5ee8eb727ce0c059ca5a425c/1596813596531-HK3ZYJ5E226I830DROX9/IMG_3250.JPG Home - Listening Reflecting Writing I am deeply passionate about the study of yoga philosophy and consider it to be the foundation that informs my teaching and way of living. On my Journal page you’ll find writings on key teachings from the roots of South Asian yoga tradition, as well as my own inquiries and reflections as a knowledge seeker on this path. Make sure to sign up for my newsletter so you don’t miss out on upcoming journals! https://www.jessicaullathorneyoga.com/practice daily 0.75 2024-09-25 https://www.jessicaullathorneyoga.com/connect daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ee8eb727ce0c059ca5a425c/1595092252544-575XVVLSWU6W3VMTZLYB/JessicaUllathorne_YS_039.jpg Connect - I would love to hear from you Reach out with any questions about my offerings, if you’d like to book to practice together, or just to say hi! https://www.jessicaullathorneyoga.com/testimonials daily 0.75 2020-09-02 https://www.jessicaullathorneyoga.com/tulumretreat daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/5ee8eb727ce0c059ca5a425c/92d8d872-db52-4277-9029-2f116e827742/screenshot-nicolemariephotography.pic-time.com-2023.01.16-14_11_49-1.png https://images.squarespace-cdn.com/content/v1/5ee8eb727ce0c059ca5a425c/477b2f09-4e47-42d8-ac16-21df8c10b1b6/Untitled+%281080+x+1350+px%29-2.png 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